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SUPERNOVA
100 Challenges to Show Your Power
Workbook Series for Teenagers Re-Evolving the World
How the Supernova series was born
The nine books that make up the Supernova series of workbooks were developed as reflection and decision-making exercises that transform limiting gender beliefs. This workbook series, thanks to its challenge format, allows for the development of life skills in the nine most challenging areas that teenagers face as a result of the dominant gender paradigm.
The nine books are equivalent to nine “deep” awareness goals that were determined prior to writing this series. Finally, this compendium of workbooks covers issues of social change, spirituality and our inner being, fullfillment of goals, and improvement of the teen-parent relationship.
Nine attitudes developed in Teens and their names in the Books of the Supernova Series
Managing peer pressure and society’s expectations
Book 1: Abnormality Challenges
Non-dual vision of life/ Spirituality and your inner being
Book 2: Cosmic Challenges
Emotional Intelligence
/Vulnerability
Book 3: Sensitivity Challenges
Dignity/Self-Love
Book 4: Courage Challenges
Permanent learning/
Errors as opportunities
Book 5: Learning Challenges
Connecting with psychospiritual power/life’s purpose
Book 6: Creation Challenges
Compassion/forgiveness
Book 7: Personal Freedom Challenges
Compassion towards fathers/mothers
Book 8: Childship Challenges
Personal Responsibility
Book 9: Action Challenges
Who wrote the challenges and under what methodology?
The author of the Supernova series is Blanca Cesilia Carrero, Psychologist, specialist in Clinical-Community Psychology, Masters degree in Education, Certified International Coach, Art Therapist and co-founder of Global Evolution Education. Supernova features eclectic psychoeducational exercises, including mindfulness, art therapy, forgiveness practices, meditation, ontological coaching and other empowerment and personal transformation strategies, with an added dose of fun for teenagers.
Each of the challenges has three parts that promote reflection and learning in adolescents. First, a change in a dominant belief is presented, followed by two reflective practices guided by questions. Finally, the “power challenge” appears, where teens perform an activity that confront them with their barriers, inviting them to let go of the past, or create in the present, the person they want to be.
Supernova is full of Beauty
Who is illustrating SUPERNOVA?
Mukul Ghalot
New Delhi, India
Ivón Rodríguez AKA "Sttelland"
Toronto, Canada
Colombian artist who has dedicated much of her life to art. Between classrooms and large universities in Latin America and Canada, has studied graphic design, illustration, animation and conceptual art. In her journey, she acquired the experience, the tools and the ability to create unique, natural, magical and colorful concepts. Sttelland in Supernova
Pedro Aarón Meza Sánchez AKA "Kundu del Castillo"
Guadalajara, México
Guadalupe Vivas
San Antonio de los Altos, Venezuela
Daniel Ramirez
Cuautitlán Izcalli, México.
Self-taught Illustrator / Graphic Designer with 20 years of experience. Daniel has worked for Disney (1997) with classical techniques such as airbrush and acrylic paints, participated in the elaboration of comic books and in various e-commerce projects that included t-shirt and other product designs.
Participating in the Supernova project is very exciting, because with our illustrations we can move sensitive fibers and cause something extraordinary to happen in the world.
Leticia Elizabeth Aquino Flores
Distrito Federal, México
Victor Eduardo Sandoval
Cuautitlán, México
Leslye Barrita AKA "Lesart"
Oaxaca, México
Meet the Characters of Supernova
Teemi
Teemi: is a trans girl, wise and mystical. She is 17 years old, deeply spiritual, and at the same time connected to her body, which is why she cares for and values it. She has used a prosthesis on her left leg since she survived an accident. She presents the 100 Challenges, sharing her wisdom with everyone.
Abby
Pacha
Pacha: Is an owl that accompanies Teemi when she presents a challenge to teenagers who are unable to show their power due to fears and insecurities.